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The Pink Pill and You: What You Need to Know!
Yesterday, by an overwhelming majority, the FDA Advisory Committee recommended that the FDA approve Flibanserin for the treatment of female hypoactive sexual desire disorder. Flibanserin also known as...
View ArticleEgg & Avocado Open-Faced Sandwich
If you’re having a hectic morning, here is an easy and great way to have a great breakfast that will fill you up , and won’t slow you down! If you’re adhering to a Paleo lifestyle, use zucchini bread...
View ArticleBreastfeeding 101: Breastfeeding positions, Side Lying.
This week we are focusing on breastfeeding positions. Today’s tutorial, courtesy of DIY Breastfeeding focuses on side lying breastfeeding. Remember to consult with your provider or lactation specialist...
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Reclaiming Your Yearly Resolutions
Half of the year is gone and now that we’ve celebrated the Fourth of July, it feels as if summer is nearing end. I can’t help but think about my New Year’s resolutions: to be a better person, mom,...
View ArticleMomPower! Be Inspired!!!
Remember they are watching us: Be their Inspiration!! (courtesy of Coffee Blocks)
View ArticleBreastfeeding Adventures: In The End Love Is All That Matters
I am not the poster child for breastfeeding! If you ask me, breastfeeding is hard. It hurts even when your baby is properly latched on. You have cow-like moments while pumping and listening to your...
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Breastfeeding in Our Voices: Breastfeeding & Mothers of Color
As a part of our activities during National Breastfeeding Month, I had an opportunity to catch up with Mrs. Anayah Sangodele- Ayoka. Mrs. Sangodele-Ayoka is a breastfeeding advocate and activist who,...
View ArticleDoc Moms’ Breastfeeding Chronicles: When Latching is Painful!
When I was in my 3rd trimester with my first child I decided to go to the breastfeeding class that was offered by the hospital. I figured breastfeeding was going to be pretty easy; just put your breast...
View ArticleBreastfeeding 101: Breastfeeding While Babywearing
Today we want to challenge you and see if you can do two things at once!!! Just kidding but breastfeeding while carrying your little one can come in quite handy, so sit down, have cup of tea and learn...
View ArticleDoc Moms’ Breastfeeding Chronicles: Overcoming The Shame of Breastfeeding In...
Breastfeeding has somehow become a controversial topic. Even for the most educated among us, there is a certain feeling of shame or fear attached to it. The following is Dr. C.’s recollection of her...
View ArticleBreastfeeding 101: Choosing the Right Flange Size
Today we’re talking about flange size for our pumping moms. Pumping is an important of your breastfeeding arsenal. For some of us it frees us to allow other family member, especially dad, to...
View ArticleBreastfeeding in Our Voices: Breastfeeding & Mothers of Color, Part 2
This week we continue with Part 2 of our conversation with Mrs. Anayah Sangodele- Ayoka. In this part of the conversation we briefly touched upon the challenges that mothers of color face in their...
View ArticleFDA gives the green light to ADDYI, The little Pink Pill
A couple of months ago we told you about the conversation and buzz surrounding the “little pink pill” which was being evaluated by the FDA as the first drug to target women’s libido. Yesterday Sprout...
View ArticleBreastfeeding 101: Correcting a Painful Latch
One common breastfeeding complaint I hear is that it can be painful. While breastfeeding can be initially uncomfortable at first, it should not be painful. Making sure that baby is properly latched on...
View ArticleBreastfeeding 101: Breastfeeding while Babywearing : Soft Structured Carriers
Continuing the baby wearing breastfeeding series, today’s video gives you tips on breastfeeding while carrying baby in a soft structured baby carrier. Courtesy of our friends at...
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What My Mother’s Cancer Taught Me About Faith, Love & Hope
This month I have been slow to discuss topics that are near and dear to my heart, as I have seen first hand their devastating effects on the women in my life both professionally and personally. October...
View ArticleBreastfeeding 101: Breastfeeding while Babywearing, Ring Sling Carriers
This is the last one in our breastfeeding while baby wearing video series. This video focuses on the ring sling carriers. I loved mine and carried my son everywhere in it. My daughter however hated...
View ArticleOlive Oil & Garlic Zoodles
I bet you’re wondering “What are Zoodles?” Well, zoodles are zucchini noodles! Yep you heard it, zucchini noodles and there are delicious.
View ArticleBreastfeeding 101: Side Lying Position
Today’s video gives us some tips on comfortably breastfeeding your baby in a side lying position. If you are struggling with finding a good position to breastfeed, talk to your lactation consultant....
View ArticleIt’s Health Insurance Open Enrollment Season: 6 Things You Should Know!
The open enrollment season for health insurance coverage for 2016 started on November 1st and amidst all the political hoopla and all the other things that distract us, this may have gone under your...
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